Arrive in Kathmandu (1,400 m / 4,593 feet), Nepal's vibrant capital, where you'll be warmly welcomed with marigold garlands. After transferring to your hotel, take time to relax and acclimate to the bustling city. Discover vibrant local markets, indulge in traditional Nepali dishes, and delve into Kathmandu's rich cultural tapestry. This initial day is perfect for easing into your journey, setting the stage for the exciting adventures ahead in Eastern Nepal. A representative from Jagadamba Holidays will ensure a smooth and pleasant arrival.

Optional Evening Activity:
If you wish, you can spend your evening experiencing the Pashupatinath Aarti, a captivating religious ceremony held at the Pashupatinath Temple. The Aarti usually begins around 6:00 PM and lasts for approximately an hour. This ceremony is a mesmerizing display of traditional music and rituals, providing a profound insight into Hindu spiritual practices. Please check the exact time for the Aarti on the day of your visit, as it may vary. This option is not included in the standard itinerary but offers a unique opportunity to immerse yourself in local culture.

Begin your day early with breakfast at your hotel in Kathmandu before embarking on a scenic drive along the Prithvi Highway. Enjoy breathtaking views of the Trishuli River, lush terraced hills, and traditional villages as you make your way westward. After a lunch break in Dhading Besi, continue the journey toward Arughat, where the road gradually becomes more rugged, offering a taste of the remote beauty ahead.

From Arughat, pass through Soti Khola as the trailhead of the Manaslu Circuit trek comes into view. By evening, arrive at Machha Khola (869 m / 2,851 ft), a peaceful riverside village nestled in the Himalayan foothills. Check into a local teahouse, enjoy a warm dinner, and unwind in preparation for your trekking adventure.

The total driving distance from Kathmandu to Machha Khola via Arughat and Soti Khola (700 m) is approximately 140 km, taking around 8–9 hours depending on road conditions.

Embark on a breathtaking trek from Machha Khola to Jagat (1,340 m / 4,396 ft), entering the heart of Nepal’s renowned Manaslu region. This segment of the Manaslu Circuit trek offers stunning Himalayan scenery combined with authentic cultural encounters. Trek along rugged trails flanked by towering peaks, dense forests, and flowing rivers as you immerse yourself in the natural beauty of this remote wilderness.

Experience warm hospitality as you pass through traditional villages, gaining insight into the local way of life and cultural heritage. The trek from Machha Khola to Jagat spans approximately 17 kilometers, taking around 6 to 7 hours to complete. You will climb 680 meters and descend 200 meters, rewarding your efforts with spectacular views and unforgettable moments.

Upon arrival in Jagat (1,340 m / 4,396 ft), rest for the night at a cozy local teahouse, an ideal stopover on the Manaslu Circuit trek. Relax and rejuvenate, knowing that every step today has brought you closer to the profound essence of the Himalayan wilderness.

Begin your journey from the vibrant village of Jagat, heading towards the peaceful hamlets of Nyak Phedi or Pewa. This segment of the Manaslu Circuit trek offers an immersive experience into the dynamic Himalayan landscape. As you steadily ascend along forested trails and ancient footpaths, embrace the lessons of resilience, balance, and harmony taught by nature itself.

The trail meanders through lush greenery, cascading waterfalls, and traditional mountain villages. Each step resonates with the timeless rhythms of life in these remote highlands. Take time to engage with the local communities whose warm hospitality and rich cultural heritage deepen your connection to this remarkable region.

Covering approximately 12.5 kilometers over 6 to 7 hours, today’s trek involves an ascent of 540 meters and a descent of 260 meters. While the terrain features a steady climb, the journey is rewarded with breathtaking panoramic views and tranquil moments perfect for reflection amidst the grandeur of the Himalayas.

Upon reaching Nyak Phedi or Pewa Village (1,750 m / 5,741 ft.), unwind and rest overnight in a cozy local teahouse. Enjoy the serene mountain atmosphere, knowing that every step today has enriched your understanding of the profound natural and cultural essence of the Manaslu Circuit.

Embark on a captivating trek from Nyak Phedi to the picturesque village of Ghap (2,165m), set amidst the breathtaking landscapes of Nepal’s Manaslu region. This journey immerses you in rugged terrain framed by dense forests, meandering streams, and panoramic Himalayan views.

Ascending to an elevation of 2,165 meters (7,103 feet), today’s trek offers stunning vistas of towering peaks and lush valleys. Enjoy the tranquil sounds of nature as you navigate the trail, encountering local flora and fauna along the way.

Upon arrival in Ghap, soak in the peaceful atmosphere of this charming village and experience the warmth of its welcoming community. Ghap provides a perfect resting point with cozy teahouses ideal for overnight stays on the Manaslu Circuit trek.

Covering approximately 15 kilometers via Deng, this segment typically takes 5 to 6 hours to complete. The trek involves an ascent of 900 meters and a descent of 420 meters, rewarding trekkers with both physical challenge and natural beauty.

Relax and rejuvenate in Ghap, knowing that each step brings you closer to the profound essence of the Himalayan wilderness.

Set off from the peaceful village of Ghap and journey into the spiritual and geographic heart of the Himalayas as you make your way to Namrung. This relatively short but rewarding segment of the Manaslu Circuit trek covers approximately 8 kilometers and takes around 3 to 4 hours to complete. The trail ascends about 620 meters and descends 90 meters, gradually leading you into more alpine terrain.

As you ascend through enchanting forests and follow the river valley, you’ll pass traditional mani walls, chortens, and scattered stone houses that hint at the strong Tibetan influence in this region. Suspension bridges connect sections of the rugged trail, offering breathtaking views of cascading waterfalls and deep gorges.

Reaching Namrung (2,650 m / 8,694 ft), you’ll find yourself in one of the most culturally significant villages along the Manaslu Circuit. With its stone-built Tibetan-style homes, serene monasteries, and prayer wheels, Namrung offers a perfect blend of spiritual tranquility and mountain hospitality. From here, soak in stunning vistas of Ganesh Himal, Himal Chuli, and Shringi Himal, signaling your entrance into the higher Himalayas.

This day’s trek serves as a key acclimatization step, helping you adjust gradually to the rising altitude as you prepare for more challenging sections ahead. The combination of scenic beauty, cultural richness, and moderate pacing makes this a highlight of the journey.

Embark on an awe-inspiring trek from Namrung to Shyala, a scenic and culturally rich section of the Manaslu Circuit trek that draws you deeper into the heart of the Himalayas. This day’s journey covers approximately 13 kilometers (8 miles) and takes about 5 to 6 hours, with an elevation gain of around 980 meters (3,215 feet) and a descent of approximately 130 meters (427 feet).

The trail winds through the picturesque villages of Sho and Lho, both renowned for their Tibetan-style architecture, ancient monasteries, and sacred mani walls and chortens. In Lho Gaon, enjoy a stunning preview of Mount Manaslu (8,163 m) as it towers above the skyline — a sight that only intensifies as you ascend toward Shyala.

At 3,520 meters (11,549 feet), Shyala Village rests in a peaceful alpine basin, offering sweeping 360-degree views of iconic Himalayan peaks such as Manaslu, Himal Chuli (7,893 m), Ngadi Chuli, and the shimmering Manaslu Glacier. Set against a backdrop of snow-capped summits and cascading icefalls, the setting is nothing short of extraordinary.

This tranquil high-altitude village is an ideal stop for acclimatization and reflection, combining natural splendor with cultural depth. Whether you are drawn by the vistas or the meditative quiet of mountain life, Shyala is sure to be one of the most memorable highlights of your trek.

Begin your trek from the tranquil village of Shyala to the culturally significant settlement of Samagaon, incorporating a spiritually enriching visit to the sacred Pungen Gumba (also known as Pungyen Gompa), set amidst the dramatic Himalayan landscape. This remarkable day blends natural splendor, high-altitude adventure, and spiritual immersion in the heart of the Manaslu region.

From Shyala, ascend through pristine alpine terrain—winding past rhododendron forests, glacial valleys, and panoramic viewpoints of Mount Manaslu and its surrounding peaks. The detour to Pungen Gumba, dramatically perched at 4,064 meters (13,333 feet), is a highlight of the day. This ancient Tibetan Buddhist monastery sits beneath the massive Manaslu Glacier, offering both serenity and spectacle.

As you arrive, the peaceful resonance of chanting monks and fluttering prayer flags creates a deeply meditative atmosphere. Inside the monastery, discover sacred murals, colorful thangkas, and relics that reflect centuries of devotion, making this a powerful spiritual and cultural experience.

After visiting the gompa, descend gradually to Samagaon, nestled at 3,530 meters (11,581 feet). This traditional Sherpa village, framed by stunning peaks and glacial moraine, offers a vivid window into Himalayan mountain life. With its ancient monasteries, chortens, and proximity to the Manaslu Base Camp trail, Samagaon is a key highlight of the Manaslu Circuit trek.

The total distance from Shyala to Samagaon via Pungen Gumba is approximately 13.5 kilometers and takes about 6 to 7 hours. The trek includes an ascent of 610 meters (2,001 feet) and a descent of 550 meters (1,804 feet), making it a moderately challenging yet highly rewarding segment.

Upon arrival, settle in for the night at a cozy teahouse, surrounded by the quiet strength of the Himalayas. Reflect on a day rich in cultural heritage, spiritual depth, and the majestic beauty of the Manaslu Himal.

Enjoy a valuable acclimatization day in Samagaon, a picturesque Himalayan village on the renowned Manaslu Circuit Trek. Nestled at the foot of Mount Manaslu (8,163 m), Samagaon is known for its Tibetan Buddhist heritage, traditional stone houses, and breathtaking mountain scenery. This day provides the opportunity to rest, explore local culture, or take on an exhilarating day hike to Manaslu Base Camp (4,400 m / 14,435 ft).

For those choosing to stay in Samagaon, the day is ideal for altitude acclimatization, light village exploration, and cultural immersion. Visit the centuries-old Pungyen Monastery, spin colorful prayer wheels, and interact with locals living in harmony with their rugged environment. Don’t miss the shimmering Birendra Tal, a glacial lake offering reflective views of the surrounding Himalayan peaks.

Alternatively, hikers looking for more adventure can opt for the challenging trek to Manaslu Base Camp, a high-altitude hike through rocky trails and glacial moraines. This scenic route passes Birendra Lake and climbs steeply, revealing dramatic views of Naike Peak, icefalls, and the Manaslu Glacier. The base camp offers close-up vistas of the eighth-highest mountain in the world, making it a standout highlight of the entire circuit.

The round-trip distance is approximately 12 kilometers (7.3 miles), and the trek typically takes 7 to 8 hours. With an elevation gain and descent of 850 meters (2,788 feet), the hike demands stamina and proper acclimatization but provides unforgettable panoramas and a true sense of achievement.

After the hike or restful day, return to your cozy teahouse in Samagaon village for a warm meal and overnight stay.

Embark on an invigorating trek from the peaceful village of Samagaon to the remote mountain settlement of Samdo, located at 3,875 meters (12,713 feet) in Nepal’s breathtaking Manaslu region. This scenic route offers stunning Himalayan vistas and a rich cultural experience, with opportunities to explore traditional Tibetan lifestyle and architecture.

Upon arrival in Samdo, adventurers can opt for a challenging hike to Samdo Peak (5,177 m / 16,985 ft), a rewarding ascent that showcases panoramic views of the surrounding Himalayan giants. The trek to Samdo Peak, also known as Samdo Ri, demands good physical fitness and determination, as it covers roughly 9.5 km round-trip and takes 6 to 7 hours, with an elevation gain and loss of 1,220 meters.

The hike navigates rugged terrain, leading to a summit that offers breathtaking 360-degree views of iconic peaks like Manaslu, Himal Chuli, and beyond — an unforgettable highlight for seasoned trekkers.

The trek from Samagaon to Samdo spans about 6.5 km, requiring 3 to 4 hours of trekking, with a moderate ascent of 360 meters and a slight descent of 10 meters. Whether you choose to immerse yourself in Samdo’s serene Tibetan culture or challenge yourself with the Samdo Peak climb, this day promises an enriching and memorable experience along the Manaslu Circuit.

Embark on a demanding trek from the remote village of Samdo to Dharamshala, also known as Larkya Phedi, perched at 4,460 meters (14,633 feet) in Nepal’s majestic Manaslu region. This rugged journey through pristine alpine terrain offers breathtaking views and a glimpse into the raw beauty of the high Himalayas.

The trek covers approximately 6.5 kilometers and takes 4 to 5 hours, featuring a steady ascent of 600 meters and a slight descent of 10 meters. As you navigate rocky trails and glacial streams, you’ll be immersed in stunning mountain vistas, preparing you physically and mentally for the challenging Larkya La Pass ahead.

Dharamshala serves as a crucial resting and acclimatization point before the ascent to Larkya La, offering basic accommodations and a tranquil environment where trekkers can recharge. Spending time here helps your body adjust to the high altitude, reducing the risk of altitude sickness and improving your stamina for the demanding pass crossing.

During acclimatization in Dharamshala, take short walks around the area, stay hydrated, and enjoy the panoramic views of surrounding Himalayan peaks like Manaslu and Annapurna. This rest day is essential for optimal physical recovery and to enhance your overall trekking experience in the Manaslu Circuit.

Prepare yourself in this serene mountain outpost for one of Nepal’s most exhilarating high passes, the Larkya La, knowing you have given your body the best chance to adapt and succeed.

Embark on the most exhilarating and rewarding section of the Manaslu Circuit Trek as you cross the legendary Larkya La Pass (5,106 m / 16,752 ft) and descend into the breathtaking alpine valley of Bhimthang (3,720 m / 12,205 ft). This high-altitude traverse delivers some of the most dramatic and awe-inspiring scenery in the Himalayas, blending physical endurance, pristine nature, and unforgettable panoramic views.

The trek from Dharamshala to Bhimthang covers approximately 15.5 kilometers and typically takes 9 hours to complete. During this demanding day, trekkers will ascend around 670 meters to reach the summit of Larkya La Pass and then descend roughly 1,420 meters into the lush valley below.

The ascent to the pass leads you through glacial moraines, snowfields, and rocky switchbacks. As you ascend to the top of Larkya La Pass, the effort is richly rewarded with breathtaking panoramic views of the surrounding Himalayan giants. From the summit of Larkya La Pass, you'll be rewarded with sweeping views of the majestic Manaslu range, framed by the towering peaks of Cheo Himal, Himlung Himal, and Kang Guru. In the distance, the Annapurna range rises along the horizon, adding dramatic scale and beauty to this unforgettable Himalayan panorama. The sight of fluttering prayer flags adds a spiritual dimension to this epic crossing.

From the pass, the trail winds down sharply through dramatic landscapes, gradually transitioning from rugged alpine terrain to lush forests, mossy meadows, and sparkling glacial streams. You'll pass frozen lakes, glacier-fed rivers, and yak grazing pastures, creating a stark yet beautiful contrast to the harsher environments above.

As you arrive in Bhimthang, a peaceful glacial valley nestled beneath towering peaks, you’ll be rewarded with serenity, natural splendor, and a well-earned rest. The village is an ideal place to reflect on the day’s achievements, enjoy warm hospitality, and absorb the grandeur of the surrounding mountains.

Embark on a mesmerizing trek from the alpine village of Bhimthang to the peaceful settlement of Kharche or Surki Khola (2,700 meters / 8,858 feet), journeying through some of the most scenic forest trails on the renowned Manaslu Circuit trek. Begin your day by exploring the stunning natural beauty of Bhimthang, including the serene Gonngar Lake, framed by spectacular Himalayan peaks.

The trail to Surki Khola winds through dense rhododendron and pine forests, alongside crystal-clear streams, offering trekkers a true taste of Nepal’s pristine wilderness. Wildlife enthusiasts may catch glimpses of native Himalayan fauna along the way, enhancing the immersive trekking experience. This section is perfect for those seeking a blend of nature, tranquility, and cultural insight in the heart of the Manaslu region.

Covering a distance of approximately 10 kilometers (6.21 miles), this trek typically takes 4 to 5 hours to complete. Today’s route features a mostly downhill journey, with a significant descent of 1,010 meters (3,313 feet) and a minimal ascent of about 20 meters (66 feet), making it a manageable and refreshing day for trekkers acclimatizing or easing into lower altitudes.

As you approach Kharche or Surki Khola, be rewarded with breathtaking views of lush valleys and snow-capped Himalayan peaks. Upon arrival, relax and soak in the serene atmosphere, preparing for the next stage of your unforgettable Manaslu trekking adventure.

Embark on the final leg of your epic Manaslu Circuit trek as you journey from the peaceful village of Kharche to Dharapani, completing one of Nepal’s most scenic and culturally rich trekking routes. This section offers stunning Himalayan views, lush forests, and authentic rural villages, giving trekkers a last immersive experience in the Manaslu region’s breathtaking natural beauty.

Trekking from Kharche to Dharapani (1,860 m / 6,102 ft) covers approximately 15 kilometers (9.3 miles) and takes around 5 to 6 hours. Along the trail, you’ll encounter terraced farmland, flowing mountain rivers, and traditional Nepalese villages, perfect for those interested in Nepal trekking, Himalayan culture, and nature photography. The route involves a moderate ascent of 250 meters (820 feet) and a descent of 1,120 meters (3,675 feet), making it a manageable and rewarding final day.

Upon reaching Dharapani, you’ll reflect on the unforgettable Manaslu Circuit trek experience, known for its remote wilderness, diverse landscapes, and rich Tibetan Buddhist culture. From Dharapani, convenient transportation options are available to Besisahar or Kathmandu, concluding your Manaslu trekking adventure.

Whether you’re a seasoned trekker or a nature enthusiast, this final trek from Kharche to Dharapani offers the perfect blend of Himalayan scenery and cultural immersion, making it a must-do for trekking in Nepal.

After completing your incredible trek on the Manaslu Circuit, begin your return journey with a scenic drive from Dharapani (1,860 m) to Kathmandu. The first leg of the drive takes you from Dharapani to Besisahar, covering approximately 42.5 kilometers (26.4 miles) on a rugged mountain road. This stretch is typically navigated by local 4WD jeeps and takes about 2.5 to 3 hours, offering breathtaking views of the Annapurna and Manaslu foothills.

Upon reaching Besisahar, enjoy a well-deserved lunch before switching to a deluxe, air-conditioned vehicle for the smoother portion of your journey. The drive from Besisahar to Kathmandu spans around 176 kilometers and takes roughly 6 hours, depending on road and traffic conditions.

As you descend from the Himalayas and return to the bustling capital city, reflect on the unforgettable landscapes, cultural richness, and physical achievements that defined your Manaslu Circuit adventure. This final drive marks the official conclusion of your trek, leaving you with lifelong memories of one of Nepal’s most rewarding trekking routes.

The buffer day in Kathmandu serves as a crucial safety net during your trekking adventure in the Himalayas. Given the unpredictable nature of mountain weather and the potential for flight delays, this day is designed to ensure a smooth travel experience. By including a buffer day in your itinerary, you can mitigate the impact of unforeseen circumstances and allow for a more relaxed journey.

If your flights operate as scheduled and weather conditions are favorable, this day offers a fantastic opportunity to explore the rich cultural and historical tapestry of the Kathmandu Valley. The valley is a UNESCO World Heritage Site, home to seven remarkable monument zones, each showcasing unique aspects of Nepalese culture and heritage.

You can begin your exploration in the heart of Kathmandu at Durbar Square, where ancient palaces, temples, and courtyards tell the story of the city's royal history. Marvel at the intricately carved architecture of Kastamandap and Kasthamandap Temple, and don’t miss the iconic Kumari Ghar, the residence of the living goddess, or Kumari.

Next, consider visiting Swayambhunath, also known as the Monkey Temple, perched atop a hill overlooking the valley. This ancient stupa is adorned with colorful prayer flags and offers panoramic views of the city and surrounding mountains. The site is also home to many monkeys, adding a playful element to your visit.

For a more spiritual experience, you can head to Boudhanath Stupa, one of the largest stupas in the world. This sacred site is a significant pilgrimage destination for Buddhists and features a bustling marketplace filled with traditional shops and eateries. Here, you can observe the rituals of local monks and engage with the community while enjoying a delicious bowl of traditional Nepali dal bhat.

If you have time, a trip to Pashupatinath Temple, one of the holiest Hindu temples in the world, is a must. Situated along the banks of the Bagmati River, this temple complex is a hub of religious activity, where you can witness traditional cremation ceremonies and explore the serene surroundings.

Throughout your day of exploration, immerse yourself in the vibrant local culture, indulge in delectable street food, and engage with the friendly locals. This buffer day not only acts as a precautionary measure for travel disruptions but also enhances your overall experience in Nepal, allowing you to discover the breathtaking beauty and rich history of the Kathmandu Valley. Whether your journey is uninterrupted or you need to utilize this day for adjustments, it promises to be a memorable addition to your adventure in the Himalayas. 

Concluding Your Journey in Nepal
As your remarkable journey through the Himalayas comes to an end, take a moment to reflect on the awe-inspiring natural beauty, rich cultural heritage, and memorable experiences that have defined your time in Nepal. From the majestic mountain landscapes to the warm hospitality of the local communities, every moment has contributed to an unforgettable adventure.

Airport Transfer by Jagadamba Holidays
To ensure a smooth and timely departure, an official representative from Jagadamba Holidays will collect you from your hotel 3.5 hours prior to your scheduled flight departure. Our team is committed to providing a reliable and comfortable transfer service to Tribhuvan International Airport, allowing you to conclude your journey with peace of mind.

We sincerely appreciate your trust in Jagadamba Holidays and hope to have the pleasure of serving you again on your future journeys.